5 Techniques to Stay Focused While Building Your At-Home Business

Stay Focused: Woman Stretching

As someone who has an at-home business, I know firsthand how important focus is in achieving your goals. Working from home can be full of distractions, making it difficult to stay on track and accomplish what you need to. 

So many things can get in the way, from family, to personal appointments, so the calling of the latest Netflix show you are watching. But with the right techniques and mindset, you can stay focused and build a thriving business. 

In this article, I’ll share five proven techniques that have helped me stay focused while building my at-home business.

Understanding the Importance Staying Focused in Building an At-Home Business

Stay focused when building home business

Before we dive into the how-to, let’s discuss why staying focused is so important when building an at-home business. When you work from home, you’re responsible for creating your own structure and routine. 

There is no one around to tell you what needs to be done next. Not to mention all the awesome ideas you continuously come up with for what you want to do in your business

Without focus, you can easily become overwhelmed and lose sight of your goals. You’ll also be more susceptible to distractions, which can lead to wasted time and lost productivity.

On the other hand, when you maintain your focus, you’re able to prioritize your tasks and make the most of your time. You will also find that you are less distracted by what is going on around you. You’ll be able to work more efficiently, accomplish more, and ultimately build a successful business.

Technique 1: Create a Schedule and Stick to It

Create a Schedule

One of the benefits of working from home is that you get to create your own schedule. One of the drawbacks of working from home is that you have to create your own schedule. 

One of the best things you can do to help your focus is to create a schedule and stick to it. When you work from home, it’s easy to fall into the trap of working whenever you feel like it. Yet, a lot of times you may not feel like working. This style of working can be a recipe for disaster.

Create a schedule that works for you and your business. You might choose to work specific hours each day or block out certain days for certain tasks. 

Whatever your schedule looks like, make sure to stick to it as much as possible. This will help you stay on track and ensure that you’re making progress towards your goals.

Technique 2: Eliminate Distractions

Distractions are the enemy of focus, especially when you’re working from home. But with a little effort, you can eliminate many of the distractions that come with working in your own space.

Start by identifying the distractions that are most problematic for you. This might include things like social media, email notifications, or household chores. 

Once you know what your distractions are, take steps to eliminate them. This might mean turning off your phone notifications, closing your email program, or even working in a separate room to avoid household distractions.

Technique 3: Take Breaks and Practice Self-Care

Breaks and Self-Care

While it might seem counterintuitive, taking breaks and practicing self-care can actually help you stay more focused when you’re working from home. 

When you take regular breaks, you give your brain a chance to rest and recharge. This can help you stay more productive and focused over the long haul.

As a bonus to working from home, you can take some of your distractions and make them part of your routine. You might use a break to change a load of laundry or get dinner into the crockpot. This can help your sanity from both a personal and professional standpoint. 

Self-care is also important when you’re building an at-home business. When you take care of yourself, you’ll have more energy and focus to devote to your work. This might mean getting enough sleep, eating healthy foods, or taking time to exercise or meditate.

Remember to also close out your day “at the office”. Just as you would come home from work, remember to close down your work for the day. Having a ritual like cleaning off your desk or getting a to-do list ready for the next day can be a signal that you are now switching to home time and not work time. 

Technique 4: Use Productivity Tools and Apps

There are countless productivity tools and apps available that can help you stay focused and on track when you’re working from home. From time-tracking apps to project management tools, there’s something out there for everyone.

When choosing productivity tools, look for ones that fit your specific needs and work style. For example, if you struggle with procrastination, you might benefit from a tool that blocks distracting websites during certain hours. Or if you have trouble staying on top of your to-do list, you might benefit from a project management tool that helps you prioritize your tasks.

Technique 5: Set Small Goals and Celebrate Achievements

Set Goals

Lastly, one of the best ways to maintain your focus when building an at-home business is to set small goals and celebrate your achievements. When you set small, achievable goals, you’ll be more motivated to work towards them. Our focus is best when we are able to see the finish line.

 As someone who works from home you are your own project manager. To make this work for you, try breaking down your larger business goals into smaller, actionable steps. Then, set deadlines for each step and track your progress along the way.

When you reach a milestone, take time to celebrate your accomplishment and reward yourself for your hard work. When you celebrate your achievements, you’ll feel more confident and inspired to keep going. 

Life is not about a series of tasks just being completed. Accomplishments need to be celebrated.

Bonus Tip: Find an Accountability Partner or Join a Mastermind Group

Accountability Partner

If you’re really struggling to maintain your focus when building your at-home business, consider finding an accountability partner or joining a mastermind group. 

An accountability partner is someone who checks in with you regularly to make sure you’re staying on track with your goals. 

A mastermind group, on the other hand, is a group of like-minded individuals who meet regularly to discuss their businesses and offer support and advice. You could even start your own mastermind group that is focused on accountability. 

These can be great ways to stay motivated and on track when you’re working on your own.


Maintaining your focus when building an at-home business can be challenging, but it’s absolutely essential if you want to succeed. By creating a schedule, eliminating distractions, practicing self-care, using productivity tools, setting small goals, and finding an accountability partner or mastermind group, you can stay on track and build the business of your dreams.Remember, building a business takes time and effort, but with the right mindset and techniques, you can achieve your goals and create the life you’ve always wanted.


Jac Julien

Jac Julien is owner of Personal Development Unlimited. As a psychologist and teacher she has been interested in what makes people tick since she was a young girl. She enjoys helping people find their life path and believes that we should never stop growing to be who we want to be. She enjoys spending time with her family, their animals and chocolate covered caramels.

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